Is it the return of realism that every plot can be on "hot search"

  Today, the standard to measure a good work is not only an aesthetic yardstick, but also data is becoming a new element. With the rise of a number of topic dramas, it may be an opportunity for us to face up to this problem.

  Since the beginning of this year, the popularity of a number of topic dramas, represented by Nothing But Thirty, has continued the new formula gradually explored by domestic urban dramas from Ode to Joy to Anjia, that is, the "realistic background color" of the dramas has been translated into "hot spots and pain points" at the practical level, adding a new element to the weight of "explosion" in addition to IP and stars: social controversial topics. This kind of drama series revolves around family of origin, intimate relationship and other times-derived propositions. The drama starts from the realistic predicament and ends with a compensatory solution in imagination. The part that asks the question is real, the part that solves the problem is suspended, and the behavior of "loyalty to reality" is accompanied by the deformation and re-covering of "reality", which is artificially extracted and re-injected into the work. This kind of drama can be collectively called topic drama.

  "Twenty is not confused, only thirty, and I am confused in the middle." Rather than chasing the drama, the audience is looking for the resonance of life in a social news plot, having a discussion from a distance, and finally completing emotional catharsis and ritual solution. So, is the popularity of topic drama "real" beginning to return to the screen? Or is it the victory of another "cool drama"? For the "230" phenomenon, the two may be established at the same time: to complete the realistic proposition with the background of cool drama.

  What is fascinating is not the plot itself, but the "debate body" with its own discussion heat.

  The seven female characters in the two plays "Twenty Don’t Confuse" and Nothing But Thirty record their contemporary lives, from the ordinary girls in "20+", the female anchor in online celebrity and the female staying at home for two yuan, to the full-time wives in "30+", the struggling women in small towns and the economically applicable women. The screenwriter intercepts the greatest common denominator of reality, and uses an "ink absorber" to slice, concise, cut, splice and sew the workplace and family situation of modern women. On the one hand, the label typology allows the audience in front of the screen to project a part of themselves onto the characters more or less. On the other hand, the "ink absorber" filters the life by media narration, which makes the "truth" present a "second-hand" temperament.

  The audience chanted "Too Real" Twenty Don’t Confuse. Each episode revolves around a hot topic and focuses on the title, such as "Is it wrong to love money?" "Where is the bottom line?" "Yan value is justice?" "The truth, the more you seek, the more vague it is?" Wait. It is called "real" because it is indeed our daily online media "experience", but it is inevitable that there will be a sense of "hot spots for the sake of hot spots" under the fine products. What is fascinating is not the plot itself, but the "debate body" with its own discussion heat. When the protagonist Jiang Xiaoguo has an argument with a classmate who refuses to pay back the money, their conversation is like a collection of golden sentences under an online hot post:

  "For you, this money is just an entertainment expense for buying a mobile phone, but for me, it is a stepping stone to change my destiny."

  "You weakness you are right? This is a moral kidnapping, and kindness requires itself. I have the ability to support you, but it doesn’t mean that I have an obligation. If you want to get something for nothing, why should I help you? "

  The pros and cons output their opinions on a concept, and a widely spread "100,000+"new media article can be produced by selecting the angle: "College students would rather spend 4,000 yuan on clothes and shoes, but they don’t take the initiative to return their classmates 300 yuan, which is poor and reasonable".

  Putting all the fulcrums and contacts on the plot of "Golden Finger" He Shuang, the sense of reality is once again overhead.

  It is also labeled, taking the previous film Youth Fight, which was evaluated as "the post-50s imagined the post-90s through misunderstanding", as a contrast, and "the experienced person" defined the young people in a squint, and attached the withered labels such as "Goddess", "Schoolgirl", "Royal Sister" and "Addicted Girl" to them with wishful thinking. The labeling of "Twenty Don’t Confuse" is more like a kind of self-promotion and self-expression of young people: "Trying right is growth, and trying wrong is youth". This is of course an improvement for domestic youth dramas, and the creators have finally stepped out from the perspective of "private narrative" — — Instead of injecting the author’s own doppelganger into each character, filling his works with the symbols of the adult world and indulging himself in "implication", he focuses on the ordinary youth without dog blood and depicts the grounded friendship and growth between girls. However, the "report" group image scanning, the collision between strong setting and strong topic also gave birth to new problems. The plot is in "owing money, not paying it back", "being a mistress", "hidden rules in the workplace" and "bus sexual harassment"The topics such as "cyber violence" and "education generation gap" are quickly switched, and the details are not lubricated enough. All the fulcrums and contacts are placed on the plot of "Golden Finger" He Shuang, and the sense of reality is once again overhead.

  At this level, Nothing But Thirty, who is "dream-linked" with Twenty Confusion, shares the same set of paths to the truth. Age, mood and circumstances may be different. For 30-year-old women, things such as bags and shoes are the second, and their youthful spirit is restrained. They become women who change their identities at any time and cut off the shoes of their wives, mothers and women. After spying on the lives of 30+ women from all walks of life, Nothing But Thirty threw out three anchors to accurately hook the target audience, and the female audience can always find a piece of their own puzzle from the characters — —

  Wang Manni, a cosmopolitan from a small town, is naturally more beautiful than the sky, and the age red line is approaching step by step. The choice before her is: continue to spend "floating" in Shanghai, or accept her fate and return to her hometown? Gao Fushuai’s love dream comes with the flood of the city. Is it climbing or getting lost?

  Zhong Xiaoqin, a good girl, carries out the "textbook-like life schedule" step by step: she graduated from college at the age of 22, got a stable job at the age of 25, bought a house and got married before the age of 30 … … After marrying a blind date, the romantic fantasy and pink longing for love and marriage were broken. "Everyone wants to take shelter from the wind. Who will be Hong Kong?"

  Gu Jiacong, a full-time wife, is capable. She is already in the "cloud" class and still fears that the class will fall, and she will inevitably be betrayed in her marriage. How did the domestic version of "I am a mother, I need a platinum bag" win the second half beautifully?

  All three lines have their own strong topics, which mix topics such as infidelity, divorce, entrepreneurship and stay-at-home wife into a situation that is easy to substitute, so as to arouse the resonance of the audience. Nothing But Thirty broadened the imagination of domestic dramas about "how can middle-aged women live", and was no longer Luo Zijun in My First Half of Life or Hu Ke’s wife in Anjia — — The awakening of stay-at-home wives is often a "soft landing" based on the help of experts, and the real setbacks and detours that might have been encountered were folded up. Although Nothing But Thirty still has the disadvantage of "getting through customs too easily", at least two more possibilities are given.

  The network makes the mass culture truly become "everyone participates", and the media culture covers the film and television culture.

  From the perspective of data analysis, any video website, by analyzing big data through algorithms, will finally draw a similar formula for creating explosive urban dramas, that is, collecting daily sharing on social networks, condensing it into a "convenience bag" and "XX learning" of life, and obtaining "second-hand experience" from "second-hand life" and putting it into literary creation. In essence, the topic dramas such as Nothing But Thirty’s Twenty Don’t Confuse have achieved "truthfulness" at a low cost, but this "truthfulness" is not true enough because it is easy to get. Perhaps this is a new situation that literary and artistic creations face together in the era of online media.

  In the "second-hand reality" mediated by the media, the quantitative climax calculation takes precedence over the complete perceptual experience, which is not only reflected in the topic first in creation, but also affects the audience’s acceptance of fragmentation. Re-cutting the plot by topic, so that domestic dramas have entered the era of short video brushing from the era of double-speed broadcasting. The progress of technology constantly empowers the audience: after the stage of watching whatever is broadcast on TV, the audience now can choose what to watch and decide how to watch it. The abundance of media has brought anxiety about content production. When the cost of creation is reduced and the content begins to be surplus, how to catch the audience’s attention in the fierce competition? What should content producers exchange for the audience’s time?

  In the digital age, the life cycle of the work and the popularity index from the sudden rise to the decline have all pressed the acceleration button. Accordingly, new terms such as IP, traffic, topic, cool, people-oriented, paper-maker, including the "second-hand" mentioned above appear frequently, and a new media culture begins to cover the familiar film and television culture. From shaping characters to focusing on establishing people, from focusing on themes to setting topics, from typology to industrialization, is this audience worse than the last one? Is this director not as good as the last one? Or is this producer not as good as the last one? The answer to the question may only be: when the network has truly turned the mass culture into "everyone’s participation" and it is in the period of digital transformation, the closed situation in which a few industry elites controlled the right to speak in creation has been broken from the outside. As bourdieu analyzed, the art field is constantly tilted from the elite to the mass principle.

  At this time, gaining attention and traffic has become a new category, and new media literacy has become a new problem that we can’t avoid. To cope with this challenge, we need to "desensitize" the new concept appropriately. In the past, we talked about "telling a good story", but now "how to tell a good story" has become equally important. The standard for measuring a good work is not only aesthetic yardstick, but also data is becoming a new element. With the rise of the topic drama represented by "230", it may be an opportunity for us to face up to this problem. (Han Siqi)

  (The author is a doctoral student at Peking University Art College)

The General Administration of Sport calls: Doing broadcast gymnastics twice a day is good for national fitness.

  BEIJING, July 19 (Xinhua)-"We also call on friends from all walks of life in the country to do broadcast gymnastics twice a day, at 10 am and 3 pm, which is good for national fitness." Qiu Ru, deputy director of the Group Department of the State Sports General Administration, made the above statement on the 19th.

  On 19th, the Office of the Healthy China Action Promotion Committee held a press conference on the national fitness action of "Healthy China Action".

  Qiu Ru said that in 2009, after the State Council promulgated the National Fitness Regulations, it was made clear that August 8th was the National Fitness Day every year, which was also the holding day of the Beijing Olympic Games, and also for the promotion and development of the Olympic legacy in China, so it was stipulated that August 8th was the National Fitness Day. This year is the 11th National Fitness Day. In order to cooperate with this year’s Healthy China Action, the theme of this year’s National Fitness Day is "Healthy China, You and I Walk Together".

  "Eleven fitness days have a theme every year. This year’s theme is mainly to cooperate with the Healthy China Action. The main content is to once again set off a wave of promoting broadcast gymnastics and workouts." Qiu Wei said.

  Qiu Ru introduced that broadcast gymnastics has been compiled into the ninth set, and the first set was compiled in 1951. Broadcast gymnastics has inspired generations of people, "including our parents, who have certain feelings for broadcast gymnastics, so it is of great significance to promote daily fitness, especially for cadres and workers during breaks, as well as primary and secondary school students."

  Qiu Ru pointed out that with the passage of time, the development of the country, the continuous prosperity of the economy and society, and the increasing demand of ordinary people, there are other activities besides radio gymnastics. "For example, there are aerobics and square dance, but the memory of radio gymnastics is indelible. The current ninth set of radio exercises was compiled and promoted by the State Sports General Administration in 2011. "

  Qiu Ru said that in order to cooperate with the Healthy China Campaign, the General Administration of Sport launched a nationwide broadcast gymnastics activity. At the beginning of this year, the General Administration of Sport, together with the Ministry of Education, the All-China Federation of Trade Unions and other departments, issued a notice to carry out broadcast gymnastics nationwide. The General Administration of Sport began to carry out broadcast gymnastics activities nationwide in April. This year, in conjunction with the activities on August 8, a main venue to commemorate the National Fitness Day this year was set up in Xi ‘an on August 3, requiring all provinces (municipalities and autonomous regions) to select an excellent team to perform in Xi ‘an on the basis of promoting broadcast gymnastics. "Thirty-one provinces (municipalities and autonomous regions) have their own teams to Xi’ an, which is also a main venue for us to cooperate with the Healthy China Action."

  Qiu Ru emphasized that the General Administration of Sports requires all provinces (municipalities and autonomous regions) to have sub-venues, which should be clear. One is to commemorate the National Fitness Day, and the other is to carry out the Healthy China Action. In fact, the General Administration of Sports has also issued a notice to the whole country to carry out the National Fitness Day in 2019, requiring that broadcast gymnastics be carried out around the week from August 3 to August 8, which is the main period for carrying out national fitness activities, trying to improve the people’s fitness awareness through these activities, and also promoting sports culture and fitness culture, so that ordinary people can develop the consciousness and habit of conscious fitness.

  Qiu Ru finally added, "We also call on friends from all walks of life in the country to do broadcast gymnastics twice a day, at 10 am and 3 pm, which is good for national fitness."

The entity button returns to Volkswagen. The official map of the new golf family is released.

  [Pacific Auto New Car Channel] A few days ago,the publicAuto officials have released a set of mid-term changes.golf(GowerThe official map of the husband’s 8.5 generation) family, including the ordinary version of golf, the GTE with high-performance models,Golf GTIAnd travel golf.VariantAt present, the 8th generation golf is on sale in China. The biggest change of the new golf is that it is completely new.LED headlightAnd the new car system, the new car will be pre-sold overseas this spring. It is reported that Volkswagen plans to produce only pure electric vehicles in Europe in 2033. This golf may be the "harvest work" of pure fuel golf.
Ordinary golf

  The ordinary version of golf shown in the official map is a mixed version. The most obvious change in appearance is the headlight group, which is changed from "binocular" light source to "monocular", and a matrix LED light source is provided for optional installation, so that the brightness of the high beam can be doubled. The Volkswagen brand LOGO in the middle of the through-type light strip has also added the self-luminous function, which is highly recognizable after lighting at night.

  Four kinds of metal car paints have been added to the new golf, namely crystal ice blue, anemone blue, oyster silver and black ebony. Two-color bodies with black roofs can also be selected for middle and high-end models.

  There is little difference between the rear part of the new car and the current design. The middle and high-end models are equipped with all-LED light taillights with more functions, with 3D-style LED strip inside, and support three modes to choose freely.

  In terms of interior, the overall design style and layout of the new golf have not changed much. The new MIB4 car system has been replaced, and the size of the suspended multimedia central control panel has also been upgraded. The standard touch screen is 10.4 inches, while the middle and high models are 12.9 inches. HUD head-up display system is provided. The air conditioner is controlled by a newly designed touch slider. According to the customer’s suggestion received by Volkswagen, the new golfMultifunction steering wheelThe previous physical keys have been changed back, and the keys in the central control area are still touch-operated. The shift lever of the new car adopts a compact electronic gear lever, which is consistent with other new cars in the Volkswagen family.
  In terms of power, the ordinary version of golf uses 1.5T four-cylinder gasoline.engine, available in 114 HP and 150 HP versions, matching 6 speeds.manual transmission; There is also a 2.0T engine to choose from, including the gasoline version.Maximum power204 horsepower, matching 7 speeds.dualclutchtransmissionThe diesel version is available in 114 HP and 150 HP, with the former matching the 6-speed manual gearbox and the latter matching the 7-speed dual-clutch gearbox; The 1.5ETSI hybrid version has the largest engine.powerIt is 150 horsepower, matched with a 7-speed dual-clutch gearbox, with a pure battery life of 100km and a comprehensive battery life of 1000km. It only takes 25 minutes to charge the battery from 10% to 80%.
Golf GTE

  The new Golf GTE is a high-performance plug-in hybrid vehicle in the family, so its overall design style is similar to that of Golf GTI, and it also has an exclusive performance kit. The overall body color is light blue to highlight the identity of a new energy vehicle, but it still uses a red brake caliper with a strong sense of movement.

  The new Golf GTE has a hidden exhaust pipe at the rear, and the rear bumper has a spoiler design to enhance the sense of movement.

  In terms of interior, the new Golf GTE is decorated with a lot of blue, the theme color of the central control system is also blue, and there is an exclusive GTE logo under the steering wheel. The seat is made of spliced materials with grid stripes.

  In terms of power, the new Golf GTE adopts a plug-in hybrid system with a combination of 1.5T engine and motor. The comprehensive power of the system is 272hp, matching with a 6-speed dual-clutch gearbox.

Golf GTI

  The new golf GTI displayed in the official map still uses the iconic red body color, and is also equipped with brand-new LED headlights. The aerodynamic package surrounded by it is exaggerated. The new car is equipped with new petal-shaped double five-spoke rims, and the visual effect is very special.

  In terms of interior, the steering wheel and doors of the new golf GTI have iconic red decorations, as well as the exclusive GTI logo. The car system adopts a red theme style, and the pedals are made of sporty metal.

  In terms of power, the new Golf GTI is equipped with a 2.0T engine with a maximum power of 265 HP, which is 20 HP higher than the current one, matching the 7-speed dual-clutch gearbox.

Golf Variant

  The new golf Variant displayed in the official map adopts a light blue body color similar to GTE version, and is equipped with an R-Line sports kit, with a slightly exaggerated shape and a two-color rim design. The new golf Variant has slender side lines, and the increased body size can further expand the space inside the car and increase its practicality.

  In terms of interior, the new Golf Variant has the same style as other new models in the family. The steering wheel is also equipped with physical buttons and a small electronic gear.

  In terms of power, the public official has not released information at present. It is expected that the new golf Variant will adopt the same power system as the regular golf. (Text: Pacific Auto Zach Li)

Reporting/feedback

Feminine softness is more powerful than you think.

Author | Zhao Wanxi

Edit | Xiao Feng

Title map | "Full-time"

In the history of literature and art, women have always been closely related to "softness".

Flowers bloom at the beginning, harmonious and beautiful, which is "feminine"; Harmonious personality, harmonious family, is for "suppleness"; Strong and determined, strong and strong, it is "flexible" …

"Softness" has become a specific gesture and social feature of women. However, erasing all kinds of extensions and deduction attached to "softness" and returning to "softness" itself, what is softness?

Earlier than the famous "Spring" incident, in 1916, Duchamp bought an Underwood typewriter and gave it to someone, leaving the cover behind to make the work Traveler’s Folding Item (1916), which became the first "soft ready made" created by Duchamp.

Duchamp, The Traveler’s Fold, 1916.

It was not until the post-modernism movement in the 1960s that artists really began to get rid of the limitations of traditional art forms and began to explore new materials and expressions.

The choice of materials such as cloth, fur, rope, rubber, paper, leather, vinyl plastic and so on emphasizes natural forces (such as gravity and heat) and metaphorical meaning, and also becomes the carrier of themes such as body, family, gender and power.

Contemporary art constantly explores physical properties and soft artistic expression. Softness has become a retrospective and questioning of art history, and it has also changed new materials or combined with digital technology in order to diversify forms and make media experiments plastic.

Recently, curator Zhu Yujie and 15 contemporary artists jointly presented an art exhibition, which gave "Rou" another brand-new interpretation.

The name of the exhibition is "the soft one becomes a success", and "the soft one" is the soft thing; "Bearing" means bearing, supporting and inheriting.

Artists use painting, sculpture, installation, video, sound and other artistic forms to express their unique experience and thinking about "softness".

We came to the exhibition site, met several of the artists, and had a few conversations with them about the "soft people".

Soft amorphous

Lin Fanglu, an artist, brought her two works "She’s Landscape" and "She’s Deconstructive Painting", which are the inspiration output after working and living with many local women during her creative period in Yunnan.

Lin Fanglu, She is a landscape, 2022, cotton cloth, cotton thread, 230 x 300 x 60 cm.

"Although these local women have not received systematic art education, they have been insisting on artistic work. I think what they have made is a work of art.. Therefore, I hope to tell their stories. " Lin Fanglu said.

Ordinary cotton cloth and cotton thread are sewn and dyed by Bai people’s tie-dyeing technology for dozens of days or even months … A unique "sculpture" with attractive texture and ups and downs is presented.

Lin Fanglu was not satisfied with making a plane work, but used various flower-tying techniques she studied and learned in the village, combined with local culture, and made flexible materials three-dimensional, attracting the audience to reach out and touch.

Lin Fanglu, She’s Deconstructive Painting, 2021, cotton cloth, cotton thread, 65x90cm.

Breaking the traditional concept of ritual, artist Yin Xiuzhen created "Rite" with ceramics and old clothes, which made the audience return to the era of ritual music instantly.

Yin Xiuzhen, series of sacrificial vessels, 2015-2016, porcelain and old clothes, 36×25×27cm, 57×38×49.5cm, 77×38×47cm, 54×46×50cm and 44×38×40cm.

Yin Xiuzhen is a leading figure in China’s behavior and installation art since the early 1990s. In the process of making ceramics, she found some cracks in ceramics, so she skillfully developed these cracks into holes and cracks and stuffed old clothes fragments into them.

Clothes fragments inhabit people’s memory, spirit and temperament, and pass through cold and hard ceramic cracks, just like the bud of growth.

The visual density gives the Rite a different sense of breathing. People and ceramics seem to be integrated, resulting in a symbiotic relationship.

Opposite the Ritual, an open door is full of flowers. This is the work "Flowers in Every Door" by artist Ai Jing.

Ai Jing, Every Fan Has Flowers #2, 2012, antiques and flowers, 137 x 296 cm.

In the 1990s, Ai Jing used a song "My 1997" to spread all over the country. Now, she has been on the road of professional art for more than ten years.

She said: "Moving from music to visual arts is like opening a door, in which we may have all kinds of adventures and tests, tears and pains, loneliness and helplessness, but I firmly believe that we will eventually welcome our own flowers."

Tong Wenmin’s The Waves is the only performance art work in the exhibition "The Gentle Is the Success".

Tong Min, Waves, 2019, V-band video (color, audio)

After years of practice in performance art, Tong Wenmin often focuses on the intersection of the external world and individual perception, opening the mysterious world of the integration of man and nature and public space for the viewer.

She once put a mirror on her back and hung upside down in the pine forest for more than 20 minutes, thus creating Reflection-Pine Forest.

Tong Wenmin, Reflection-Pine Forest, 2017, Behavior, Chongqing, China, single-frequency video (color, audio), 5 minutes and 0 seconds.

She used to stick scotch tape on the village road she walked through, and then wrapped it back in the original road, wrapped it into a huge sphere, and created Local Records.

Tong Wenmin, Local Records, 2018, Behavior, Single-frequency video (color, audio) in Damoyu Village, Yunnan, China, 11’00 "

During her stay in Fukushima, Japan, she climbed a dense tree and lay quietly for more than two hours, and then "Zhi" was born …

Tong Wenmin, Zhi, 2018, Behavior, Fukushima, single-frequency video (color, audio), 53 minutes and 08 seconds.

Waves was her inspiration during her stay on an island in Malaysia.

"I have always been interested in peripheral movements. The waves are a kind of peripheral movement for me. The ocean accounts for 3/4 of the earth’s area, but what you can always see is the sea area in front of you. You can touch the sea, the waves can brush you, and even you can jump into a sea, but the waters you touch are always limited. The whole movement of the waves is related to the earth’s rotation, the energy of the whole universe and various gravitations, but you can only see a little tip and feel the invisible whole energy through the tip. "

When writing, she closed her eyes, completely relaxed and felt the movement of the waves wholeheartedly. "Sometimes I can’t hear any sound, but a wave suddenly hits me; Sometimes I hear a rumbling sound and think there will be a big wave. I wait for a long time, but nothing touches me at all. I am waiting for an unknown arrival, waiting for this external force, and then using my body to resolve it. "

At the exhibition site, Tong Wenmin was interviewed.

Two sides of women

This red crystal bead curtain is the work "LEAVE ME ALONE" created by artist Cai Yaling in 2019.

Cai Yaling, LEAVE ME ALONE, 2019, crystal beads and stainless steel wires, 200x90cm.

This sentence was heard by Cai Yaling from a female friend her age. In those few years, there were many articles on the Internet to guide women, such as "What kind of women are good to marry" and "How should women maintain themselves". "Her words just represent a voice of many women at the moment. We don’t need too much guidance and requirements. For us, it is more important to listen to our own voices and show our attitude." Cai Yaling thinks it is necessary to record this sentence.

She adopted the form of bead curtain. The red bead curtain looks like a banner from a distance, and the slogan of the banner represents a kind of guidance. On the other hand, the bead curtain looks very soft, seems to be constantly hesitating and floating, and is easy to be scattered and destroyed, but in fact, its own material is very hard. When it is not moved, it will be clearly solidified after the precipitation of time.

Through this work, Cai Yaling hopes to tell the audience who saw it to be loyal to their own hearts and get rid of those noises that should not be heard.

Her creation advances with a kind of ignorance and intuition. Using different materials often conveys different aspects of "softness".

In the work Goddess, which was not exhibited in this exhibition, Cai Yaling used the traditional pasta in her hometown of Shanxi, which was the most familiar material when she was a child, to shape the female body.

Cai Yaling, Goddess, 2022, Flour, Yeast, Preservative, Glass Plate, 120x55x6cm.

When studying figurative sculpture in the Central Academy of Fine Arts, the pursuit has always been the fullness of the body. The traditional method is to pat the mud up and then flatten it, and the pasta will naturally become full after fermentation, kneading and steaming.

"Once your yeast is not put right and the water is put less, it will become dry and wrinkled, showing yellow and black spots. I think these things are closely related to our identity. In my life, I have seen my own body, my mother’s body and my children’s body. These bodies will gradually show aging because of constant development, breastfeeding or work. So, I used this material to make some female bodies. "

In addition, pasta has another meaning. It can be eaten. "It’s a bit like many of us women. In our daily life, in our work, she gradually disappears."

Cai Yaling’s understanding of women’s "softness" in Shanxi is tenacious. "Her tears, her anger and her joy will not be expressed outside, but will go inside, through her heart and through her body."

Since childhood, she has seen the lives of many aunts, sisters and elders around her. "They seldom go to anger and abuse, but when they encounter something, they are often willing to take responsibility and do what they should do well. They are not eager to get any praise and rewards. They think that this should be done. This tenacity will make their hearts stronger and thicker, and gradually exercise an iron heart. "

Just like Shen Tao, the heroine in her favorite mountains may depart, "At the end of the movie, she danced alone in the flying snow in front of Wenfeng Tower, and decided to forget everything around her, forget the sufferings she had experienced in previous years (what others thought), and try to make herself a snowflake or a dust between heaven and earth. She accepts this fate. "

Figure/"mountains may depart"

"But when faced with injustice, she will turn into Qiaoqiao in Jianghu Children, stand up and show her chivalrous side." Cai Yaling said.

Figure/"Jianghu Children"

Different female artists use different materials and languages to honestly express their physical feelings as women, showing the relationship between women and space, women and power, and women and society.

There are not only female artists, but also many male artists at the exhibition site. Their works are soft, light, hard or huge, independent, interactive and intertwined, which endows "softness" with a richer interpretation and definition.

Flexibility can be said to have neither shape nor meaning. Those who are soft will succeed, and they will also succeed in this ever-changing "new".

Proofreading: Yang Chao Typesetting: Zhao Wanxi

What is the so-called "basic skill" of playing table tennis? Besides hand feeling and footwork, what subjects can you practice first?

(Welcome everyone to pay attention to the collection of amateur enlightenment)

In the first few articles, we mainly start with "off-stage kung fu", and suggest that you accumulate some feelings from the aspects of ball feeling and hand feeling in order to better train on the stage. In this issue, we focus on introducing several methods of training on the stage. These subjects are necessary for playing table tennis well, and they play a vital role in action shaping, strength use, muscle memory, physical coordination and so on. Need to remind everyone that in the process of practicing all the skills and tactics of table tennis, only "serving" can be done by one person, while other subjects need the help of coaches or sparring partners. Therefore, if everyone can find one or more like-minded partners when learning table tennis, the effect of mutual help and common improvement is the best. In addition, the basic stage training is mainly based on "repetitive mode", and the best way is to "play more balls". Both practitioners and sparring partners need enough patience and relatively fixed time and energy input to adjust all kinds of errors in practice in time and finally develop a smooth and coordinated awareness of hitting the ball.

Forehand single point attack

Forehand attack is the first training subject that almost all table tennis players come into contact with. Its action is simple, but it is very important. With the foundation of "freehand swing", everyone’s practice can go from "no ball" to "with ball". In the process of forehand attack, everyone must pay attention to the integrity of the action. From the lead shot to the return, we should gradually realize the feeling of "the body’s center of gravity shifts between our legs". Don’t stand in the same place with both feet and hit the ball with only the upper body or only the arm. This exercise doesn’t require us to exert much effort, let alone to play very fast. The key point is to keep the rhythm steady, keep the movements consistent, and play hard every time. After gradually finding some feelings, everyone can improve their self-requirements in the quality of hitting the ball. For example, the hitting point of each board should be kept in front of the body, and don’t let the ball or wait for the ball; The past ball gradually changes from "breaking point" to "hitting point", that is, try to hit the ball in the same area on the opposite table, and so on.

Forehand two-point attack

Forehand fixed-point attack requires us to change our center of gravity in situ, while two-point attack begins to require everyone to "move" their feet. The "two points" mentioned here generally refer to the forehand position of the middle and right half of the table (taking the right-handed racquet holder as an example). In this training, everyone should use footwork to find a "point" to hit the ball. The footwork needed here is basically step-by-step, and the key point in practice is to strengthen the awareness of foot movement and grasp the appropriate hitting rhythm. In the process of feeding more balls, the speed of sparring partners should not be too fast, and the effectiveness and coordination of the actions of the practitioners should be taken into account.

Forehand three-point attack

The three-point forehand attack is mainly to train the consistency of forehand movements. The so-called "three points" means from the right half of the table to the middle of the table and then to the left half. In this training, we also need to use footwork to hit the ball in sports. Compared with two-point attack, the usage rate of footwork is doubled, and it is more necessary to adjust your breathing and maintain the stability of your movements. In the process of moving from right to left, everyone’s body tilt angle should be gradually increased when hitting the ball. When hitting the middle road, it can be opened 15-20 degrees on many sides and 35-45 degrees on the left half platform, so as to deepen the impression of moving the center of gravity dynamically and experience different hitting feelings at different points.

Backhand fixed point/two-point attack

The training methods of backhand attack and forehand attack are basically the same. Only in contact time, backhand fixed-point attack should not be started after everyone has just mastered forehand fixed-point. Because for amateurs, the action structure of backhand position is relatively simple, and enlightenment is relatively easier. If you just learn to fix the forehand at the beginning stage and add backhand content, it is easy for everyone to know which side to use when they encounter "live ball" in future training. Therefore, arranging the backhand fixed-point practice after the forehand attack at two or three o’clock will not only help you to know the forehand practice, but also have the foundation of moving footwork under your feet, which will be very helpful to improve the backhand quickly.

In backhand attack, the racket should hit the ball in a stable position on the chest, and hit the ball mainly in the form of "top stroke". Don’t add too many wrist movements, and don’t just dial the top, just hold the ball first and then dial it out. Need to remind everyone that the backhand is smaller than the forehand, but all the details of the action should not be lazy, such as leading, restoring, relying on the body’s center of gravity, etc., and should be complete. One board is like this, and so are many boards.

Fixed-point pendulum speed

After everyone has mastered the forehand and backhand attack skills skillfully, they can enter the "swing speed" training stage of transforming and integrating the two. As the name implies, "swing speed" means hitting the ball with forehand, then hitting the ball with backhand, and so on. When you first come into contact with this exercise, you can stand on the left half of the table, change the stroke from backhand block to forehand attack, and then return to backhand block. If you feel that it is relatively difficult to find the rhythm, you can add it to one side twice or three times. Remember not to try to be quick, or just hit the ball. You must pay attention to coordination and quality.

Two-point swing speed/fixed-point swing speed

Two-point swing speed is to connect forehand fixed-point and backhand fixed-point attack by stepping. This training requires that our footwork under our feet should be in place, our bodies should be elastic, and we can finally stand in place before hitting the ball when moving. If the feet are not in place and the hands reach the ball, then the meaning of regular practice will be lost. It is more difficult to practice without fixed-point swing. After all, this subject is very close to actual combat, or to some extent, it has been simulated actual combat. One of its difficulties is that the coverage of the hitting point is relatively large, and the other is that there are many changes in the way of hitting the ball in the hand. If any foundation is not solid enough before, you don’t have to rush to practice the swing speed without a fixed point.

There are a few tips about the above training contents: First, don’t be too hasty in the practice process, you must do it step by step, and try two points after you are skilled enough. The second is that since you start training, you should follow the most reasonable movements, and never ignore the details of the movements in order to save trouble. Otherwise, once the small problems left behind form a memory, it will definitely affect the improvement of the level in the future, and it will be difficult to rework and correct them. The third is whether all the above exercises are qualified, and the most important measure is the rate of coming to the stage and continuity. Don’t excessively pursue the speed, rotation and strength of hitting the ball.

Many fans are used to calling some practice subjects the basic skills of table tennis. In fact, this statement is not rigorous. The so-called "basic skill" is more important than an inner feeling. To give the simplest example, "staring at the ball" is a very important basic skill; When the ball is in front of us, whether our feet can move to the most comfortable position and whether our hands can be lifted to the right hitting point is also a basic skill; When you touch the ball, whether you can adjust to the best shape and make the most reliable arc through previous judgment is also a basic skill. Practice subjects are just the external manifestation of "basic skills" and a process to help us constantly strengthen our memory and techniques.