The regulation of the property market has increased again. Has your house price dropped?

CCTV News:Yesterday, according to Weibo, the official news of the Press Office of Hangzhou Municipal People’s Government, the Hangzhou Municipal Government decided to further implement housing purchase restriction measures and raise the down payment ratio of provident fund loans from today. The down payment ratio of the first suite is adjusted from no less than 20% to no less than 30%; For those who own one set of housing, the down payment ratio of house purchase will be adjusted from not less than 50% to not less than 60%; Those who own 2 or more houses or outstanding housing provident fund loans may not apply for housing provident fund loans.

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Property market regulation policies are frequently stricter than expected.

Previously, many cities have issued new property market regulation policies. In the six days from September 30th to October 5th, 15 cities including Beijing, Tianjin, Suzhou, Chengdu, Zhengzhou, Wuxi, Jinan, Hefei, Wuhan, Shenzhen, Guangzhou, Foshan, Nanning, Nanjing and Xiamen successively issued the New Deal.

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Not only that, but the strictness of the new property market regulation policy has also exceeded market expectations. On the one hand, the down payment ratio in many places has been raised by 5%-10%. For example, Beijing has increased the down payment ratio of the first suite from 30% to 35%, and this time the Hangzhou property market regulation policy has increased the down payment ratio of the first suite by 10 percentage points. This upward adjustment will increase the pressure of buying houses to a certain extent for those just in need whose economic situation is not very ideal; On the other hand, the purchase of houses by non-local people has been strictly restricted. In the previous purchase restriction policy, Hangzhou has suspended the sale of newly-built commercial housing and second-hand housing for non-local registered households who cannot provide personal income tax or social insurance certificates for more than one year in the previous two years from the date of purchase, and non-local registered households are not allowed to purchase housing by paying personal income tax or social insurance. 

The New Deal continues to maintain the real estate market.

On October 28th, the Political Bureau of the Communist Party of China (CPC) Central Committee held a meeting, pointing out that attention should be paid to curbing asset bubbles and preventing economic and financial risks. China Banking Regulatory Commission (CBRC) has stipulated that it is strictly forbidden for bank wealth management funds to enter the real estate sector in violation of regulations. Shanghai Stock Exchange makes it clear that real estate corporate bonds are not allowed to purchase land. On November 3rd, the Shanghai Headquarters of the Central Bank issued the Resolution on Effectively Implementing the Spirit of Shanghai Real Estate Regulation and Promoting the Orderly Operation of the Real Estate Financial Market to maintain the order of the real estate financial market.

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Regulation, escalation and strict investigation of violations of clear price tag

On November 8, the regulation of the property market was upgraded again. The National Development and Reform Commission and the Ministry of Housing and Urban-Rural Development jointly issued a document to conduct a special inspection on the clearly marked prices of commercial housing sales in all provinces, autonomous regions, municipalities directly under the Central Government, cities under separate state planning and sub-provincial capital cities for a period of one month (from November 10th to December 20th), focusing on the following behaviors:

1. The sale of commercial housing is not clearly marked, and it is not clearly marked in a prominent position in the trading place;

2. Failure to implement "one set and one standard" as required;

3. Not disclosing all the sales houses at one time;

4. The fees charged by the collection agency for commercial housing transactions and property rights transfer are not indicated by the consumers’ voluntary choice;

5. Incomplete labeling information, failure to clearly mark the price, publicize relevant charges and other factors affecting the price of commercial housing in accordance with the provisions;

6. Mark the price clearly in various ways, and the contents of the price are inconsistent;

7. Increase the price in addition to the marked price and publicity fees, and charge other fees that are not marked;

8. Other acts of selling commercial houses in violation of the provisions of clearly marked prices.

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The cooling trend of the property market is obvious

Since the introduction of a large number of property market regulation policies during the "Eleventh" period, in just two weeks, the number of online housing contracts in 54 major cities across the country has decreased by 34% month-on-month, and the number of housing contracts has dropped significantly.

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In Beijing, Shenzhen, Guangzhou, Nanjing, Hefei, Xiamen and other cities with strong property market regulation, the effect is even more obvious. Take the number of new commercial residential buildings in Beijing as an example. From October 1 to 15, a total of 1,579 sets of new commercial residential buildings in Beijing were signed online, a decrease of 45% compared with the same period of last month and a decrease of 42% compared with the same period of the first half of October last year.

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Among them, in the eight days after the National Day, the daily average number of online signings in Beijing was 170 sets, which was 31.4% lower than the average of 248 sets in September. Compared with the daily average of 191 sets in the first half of September, it decreased by 11%. Even excluding the impact of the National Day holiday, the data of Beijing’s new housing market still declined, and the market cooling trend was obvious.

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Similar to the first-tier cities, the second-tier cities have also shown a cooling trend. According to the data released by the Changsha Housing and Urban-Rural Construction Information Center, during the week from October 2 to October 8, 4,776 new houses were sold in the downtown area of Changsha, down 41.15% from the previous month. In Tianjin, the transaction volume and average transaction price of real estate also declined to varying degrees. From October 1st to 10th, the transaction volume of newly-built commercial housing was 541,000 square meters, down 41.2% from the average daily level in September, and the transaction volume of second-hand housing was 224,000 square meters, down 20.6% from the average daily level in September.

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Property market cooling focuses on implementation.

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In fact, every time the property market regulation policy initially looks very strict. However, after the introduction of the policy, it is not important to evaluate its severity on paper, but to put it into practice to see how its implementation effect is. After all, under the routine of "there are policies on the top and countermeasures on the bottom", too many seemingly thunderous "policy punches" have been dodged by the market. The property market regulation measures, such as increasing the down payment ratio of ordinary housing, can only reflect its value if they are really implemented.

The cold wave is coming today, and the rain and snow will increase in the central and eastern regions, and the temperature will plummet.

  Cctv newsAccording to China Weather Network, the first cold wave in 2023 is coming, and China is about to stage a big reversal of cold and warm! Starting today (January 11th), a cold wave will affect most parts of China from west to east and from north to south. A large range of rain and snow weather will be launched one after another, and the warmer pattern in various places will be quickly reversed.

  The warm weather in northeast China broke the record in January, and the cold air force arrived in the central and eastern regions from tomorrow.

  Yesterday, the central and eastern regions of China were affected by weak cold air, and the temperature fluctuated slightly, but the overall cooling rate was not large, and all regions continued to maintain a pattern of obvious warming. Before the official arrival of the cold wave, around the 12th, there will be a warm and hot peak in the northeast of China and the middle and lower reaches of the Yangtze River, and the temperature will be more than 10℃ higher than normal. For example, the lowest temperature in Harbin and Changchun will break the warmest record in January, which is rare.

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  However, at present, a cold wave has been assembled, and it will affect most parts of China from west to east and from north to south today, and the warmer pattern in various places is about to be reversed. This cold wave will mainly affect the northwest region today and tomorrow, and will gradually affect the central and eastern regions of China from tomorrow night to the 15th. Affected by this, the temperature in most parts of China will drop by 8 ~ 12℃ successively, among which, the temperature in northern Xinjiang, western Gansu, central and eastern Inner Mongolia, northeast China, eastern Jianghan, Jianghuai, Jiangnan, northern South China and Guizhou will drop by 14 ~ 18℃, and some areas in northern Xinjiang, central and eastern Jilin and Heilongjiang will exceed 20℃, accompanied by 4 ~ 6 grades and 6 ~ 8 gusts.

  It is worth mentioning that, because the basic temperature was generally high before the cold wave came, and the cooling space was very large, the temperature will drop to a low level after cooling, and most of the northwest will drop to the recent lowest point around this Friday and Saturday, and most of the central and eastern regions will drop to the recent lowest point on Saturday and Sunday, experiencing a big reversal of cold and warm, and some places will refresh the new low since this winter. After cooling down, on the morning of 17th, the lowest temperature line of 0℃ will be pressed south to the first line from eastern Yunnan to southern Guizhou, southern Hunan, northern Fujian and eastern Zhejiang.

  Recently, rain and snow have increased in the central and eastern regions, and there is heavy snow in the local area. Be wary of rain and snow disturbing Spring Festival travel rush.

  Since the beginning of this year, there has been persistent heavy snowfall in parts of northern Xinjiang, among which the snowfall days in some areas such as Altay and Tacheng have lasted for about a week. As of yesterday morning, the depth of snow in northern Xinjiang has reached 10-35cm, and that in northern Altay is 40-45cm. During the day, the snowfall in these areas continues. According to the live monitoring, there are small to medium snow in Altay, Tacheng and Ili Valley in Xinjiang, and the local area is as heavy as snowstorm. In addition, rainfall in parts of the south of the Yangtze River and South China continues to be online, such as moderate to heavy rain in parts of southern Guangxi, central and western Guangdong, eastern Hainan Island and southern Zhejiang, eastern Taiwan Province Island, and heavy rain (50-85 mm) in western Guangdong.

  Starting today, along with the cold wave, a round of large-scale rain and snow weather will be ushered in all parts of central and eastern China. It is expected that rain and snow and strong winds will cool down in most parts of China from today to the 15th, including the eastern part of northwest China, most parts of north China, northeast China, Huanghuai, Jianghuai, Jianghan, eastern part of southwest China and northern part of the south of the Yangtze River. There will be small to moderate rain and small to medium snow or sleet, and some areas will be heavily snowed and local snowstorms. There are small to moderate rains in south-central Jiangnan and South China, heavy rains in some areas, local heavy rains, and lightning weather in some areas.

  Specifically, today, there are small to medium snow or sleet in parts of northern and western mountainous areas of Xinjiang, western Tibet, northwestern Shanxi, and northwestern Heilongjiang. Among them, there are heavy snowstorms (10-19 mm) in Xinjiang along Tianshan Mountain, Ili Valley and western mountainous areas, and western Tibet. There is little to moderate rain in most parts of Sichuan Basin, south of the Yangtze River, south of China and central and eastern Taiwan Province Island, and there is heavy rain (25 ~ 35 mm) locally.

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  Tomorrow, there will be small to medium snow or sleet in most parts of Xinjiang, western Tibet, central and western Inner Mongolia, most parts of Northeast China, northern North China and eastern Gansu, among which there will be heavy snow (10 ~ 12 mm) in western Xinjiang and western Tibet. There are moderate to heavy rains in parts of central, eastern and southern Jiangnan and central South China, among which there are heavy rains (50-70 mm) in northern Guangdong and other places.

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  The day after tomorrow, there will be small to medium snow or sleet in parts of southern and western Xinjiang, western Tibet, northern Qinghai, central Inner Mongolia, eastern Northwest China, most of North China, northern Huanghuai and eastern Northeast China, among which there will be heavy snowstorms in northwestern Xinjiang, northwestern Shanxi, western Hebei and south-central Inner Mongolia. There are moderate to heavy rains in parts of southern Huanghuai, western Jianghuai, eastern Jianghan, central and eastern Jiangnan and northern Guangdong, and there are heavy rains in the local area.

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  The meteorological department reminded that a wide range of rain and snow weather is coming, and it is now in the Spring Festival travel rush period. Passengers with travel plans need to make plans in advance, pay close attention to the latest early warning and forecasting information, and pay attention to preventing the adverse effects of strong winds and rain and snow weather on Spring Festival travel rush travel.

Ten must-see Chinese high-definition movies to make your movie-watching trip more exciting!

Original title: Ten must-see Chinese high-definition movies to make your movie-watching trip more exciting!

In this busy world, we are all eager to find a way to relax and enjoy a good time. Film, as a unique art form, can always bring us endless joy and emotion. Today, I will recommend ten Chinese high-definition movies to you to make your movie-watching trip more exciting.

1. Farewell My Concubine: This classic by director Chen Kaige tells a touching story that spans half a century. The performance in the film is a must, and the superb acting skills of ZhangFeng yi and Leslie Cheung are unforgettable.

2. To Be Alive: This work by director Zhang Yimou shows the great changes of China society through the fate of an ordinary family. The life in the film is full of flavor, which makes people feel the hardship and beauty of life with empathy.

3. "Let the Bullets Fly": This comedy action film, with its unique humor and satire, shows the complex face of river’s lake grievances and power struggles. Jiang Wen’s outstanding performance makes this role a classic.

4. Infernal Affairs: This Hong Kong gangster film, with its tense plot and excellent performance, has become a classic of Chinese movies. The performances of Tony Leung Chiu Wai and Andy Lau made people deeply impressed with these two roles.

5. Titanic: This romantic disaster film, with its touching love story and shocking visual effects, has become a global box office champion. The performances of Leonardo DiCaprio and kate winslet moved people.

6. Hero: This epic masterpiece directed by Zhang Yimou shows the heroic legend of the Warring States Period with its grand scenes and rich colors. Jet Li, Tony Leung Chiu Wai, Maggie Cheung and other powerful actors joined in, adding a lot of color to the film.

7. Wedding the Great Sage on a Chinese Odyssey: This classic comedy, with its humorous dialogue and fantastic settings, has become the favorite of many people. Stephen Chow’s performance is unforgettable.

Crouching Tiger, Hidden Dragon: This martial arts film, with its beautiful fighting scenes and profound themes, has become the pinnacle of Chinese movies. The performances of Zhou Yong, Zhang Ziyi and other actors are amazing.

9. The Painted Skin: This fantasy romance has become a highlight of Chinese movies with its unique visual effect and touching love story. The performances of actors such as Chen Kun and Zhou Xun are impressive.

10. "Hawthorn Tree Love": This romantic film adapted from the novel of the same name has become a masterpiece in many people’s hearts with its pure love story and beautiful pictures. Zhang Yimou’s directing skill is once again reflected.

These films have their own characteristics, including profound themes and wonderful performances. I hope you can find your own happy time while watching these movies. Let’s feel the charm of the film and experience a different wonderful life together.

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64.2 billion! Please accept this 2019 China film survey report.

Special feature of 1905 film networkWith the desk corner calendar book from fullness to thinness, 2019 entered the final countdown.
When people are typing at their desks for personal year-end summary, 1905 Data Institute made an annual survey report for China film market in 2019. This report tries to present the overall situation and development trend of China film market in 2019 from the dimensions of market, word of mouth and phenomenon.
Click to browse the full version of 2019 China Film Survey Report.
Behind the record high box office and movie attendance in the whole year, it is inseparable from the two-way maturity of the audience and the market. The increasingly mature public aesthetic makes the symbiotic relationship between word-of-mouth and box office closer. There are more and more industrial traces in domestic movies. The Wandering Earth started the first year of domestic science fiction movies, and Ne Zha (hereinafter referred to as "Nezha") wrote a new chapter in the rise of the country.
Market article
Box office hit a new high, with domestic films as the main force.
In 2019, the annual box office and movie attendance of China film market reached a new high, which became an important part of the development of the global film industry.The quality of domestic films has improved steadily, and the box office output capacity of head films is amazing.
According to the market section of the survey report, the annual box office of China film market reached 64.266 billion in 2019, an increase of 5.4% compared with 2018; The total number of people watching movies in urban cinemas reached 1.727 billion.
Among them, the cumulative total box office of domestic films was 41.175 billion, an increase of 8.65% compared with 2018, accounting for 64.07% of the box office in 2019.
In the key node of breaking 10 billion, domestic films have played an important role.During the Spring Festival, The Wandering Earth, Crazy Alien, Flying Life and other domestic blockbusters helped the box office of China film market break through the first 10 billion mark. On the time axis, it is 8 days ahead of the same achievement in 2018.
On the day of the Spring Festival (February 5), the single-day box office reached 1.449 billion, setting a new record for the single-day box office in mainland film history. Thanks to the Spring Festival, the box office of China film market reached 11.157 billion in February, an increase of 9.45% compared with 2018. This box office achievement is not only the highest monthly box office in mainland film history, but also the "roof of the world" in global film history.
During the summer file in 2019, domestic films once again refreshed the audience’s past cognition. The adult-oriented animated film Nezha, which is suitable for all ages, is popular all over the country, breaking the prejudice that the box office limit of domestic animated films will not exceed 3 billion. In the end, the box office of this film broke through the 5 billion mark and became the annual box office champion in 2019. At the same time, the film also won the second place in the box office list of mainland film history.
When Nezha surpassed The Wandering Earth at the box office, Frant Gwo director Weibo sent a message "Little Nezha, it’s your turn" with full blessings.Appreciate each other among China filmmakers is touching.More outstanding young film talents are showing their talents. The creation of domestic films shows the trend of a hundred battles.
My People,My Country, The Captain and The Climbers, the "three outstanding figures", were presented at the National Day stalls, giving the audience an audio-visual feast with rich dishes.Under the leadership of three box office champion seed players, the cumulative box office in 2019 was 5.133 billion, an increase of 135.89% year-on-year.
My People,My Country, who broke the traditional main melody film creation structure, showed the audience the unity behind the 70th anniversary of the founding of New China through seven story paragraphs with the most characteristics of the times.In the end, the film ranked fourth in the annual box office list with a score of 3.119 billion.
In 2019, domestic films were well-deserved protagonists in the mainland film market. Behind the record box office and movie attendance in the whole year, the number of domestic screens and the total number of screenings also reached a new high.According to statistics, in 2019, the total number of domestic screens reached 69,787, with an increase of 9,708. The infrastructure construction of China film market is in the forefront of the world.
Word of mouth
The audience’s aesthetic appreciation is improved, and there is nowhere to hide bad movies.
The symbiotic relationship between word-of-mouth and box office is becoming more and more mature, which has become one of the most remarkable features of China film market in 2019. The content is that the era of kings has arrived, and everyone is shouting at bad movies.
In 1905, the School of Data selected the top ten Chinese movies in 2019 through the votes of film critics and audiences. The statistical results of these two surveys show that word-of-mouth has become the main influencing factor of box office trend.
Nezha is at the top of the top ten list of word-of-mouth of both film critics and ordinary audiences. The explosion of word-of-mouth in the early stage made the film decide to file for release. This film has performed well in scoring platforms with obvious differences in audience groups such as Douban and Lighthouse.
According to statistics, on the Douban platform, which is dominated by veteran fans, there are more than 1.17 million people scoring this film, with an average score of 8.5; On the lighthouse platform dominated by ordinary audiences, there were more than 3.94 million people scoring the film, with an average score of 9.5.
The Wandering Earth and My People,My Country, whose two lists overlap, performed well in different scoring platforms. The cumulative box office of these films is mostly located in the TOP10 list of the annual box office of the mainland film market in 2019.
The overall improvement of domestic audience’s aesthetic ability has become the main reason for the convergence of word-of-mouth and box office performance. In the fast-paced modern life, the time cost of watching a movie is often greater than the material cost.The audience’s pursuit of the quality of the film tends to be strict. In the past, the explosive production mode of traffic star+big IP has become a thing of the past.
In 2019, regardless of Chinese and foreign movies, the box office trend was less than expected. The box office of these films runs counter to the production cost, mostly because the content quality is not good enough. The audience’s improving aesthetic ability has continuously compressed the living space of bad films, and the overall market environment has developed in a benign direction.
In today’s China film market, "those who get the content get the word of mouth, and those who get the word of mouth get the box office", and the creators of film and television works with craftsman spirit usher in the best era. In the future, China film market will also welcome those high-quality big-screen works, which makes people look forward to it.
Phenomena and industries
The new atmosphere behind the annual keywords
In 2019, behind the positive growth of various data in China film market, many new industries have emerged. Industrialization, the rise of the country, and the announcement of new tricks have become the core keywords for the development of the domestic film market in 2019.
As we all know, science fiction film and animated film shooting can best test a country’s film industrialization level. This kind of film needs a lot of visual effects to create a different sense of space and world view for the audience.The quantity and quality of special effects constitute the foundation of superstructure.
It is reported that there are 2,003 special effects shots in The Wandering Earth’s whole film, and it is normal for a shot to be revised more than 100 times from the first edition to the final draft. According to director Frant Gwo, more than 75% of the special effects shots in this film were produced by China Company.
The filming of the animated film "Nezha" took five years from planning to release, and 66 script versions were run in. There are 1,800 shots in the whole film, with more than 1,400 special effects shots, which is the most animated film in China over the years.
In addition to the increasingly obvious traces of industrialization, film marketing also keeps pace with the times and presents new tricks. In the economic era of online celebrity, everything can be brought.Domestic filmBeneficiaryIt was the first time to open the preferential qualification certificate for live movies with goods. Since then, films such as "The Station of the Southern Party" have followed suit.
As a word-of-mouth pre-pointing marketing strategy, it has entered the era of segmentation. During the summer vacation, Looking Up deliberately avoided the first-tier cities in the north, Guangzhou and Shenzhen in the early screening notice. From the third-and fourth-tier cities, I hope to use the "small town youth" who are more likely to resonate emotionally to carry out the first round of word-of-mouth fermentation.
Nezha takes the opposite strategy, with the early screening starting from first-and second-tier cities, and then gradually expanding downward to third-and fourth-tier cities. In terms of adult-oriented animated films, audiences in cities such as Beijing, Guangzhou and Shenzhen are relatively receptive.
Among the film types of box office in the whole year, the total box office of animated films, led by Nezha, was 6.979 billion, accounting for 18.91% of the whole year, ranking second in the box office list of genre films. The feature film won the championship with 9.278 billion yuan, the comedy film came in third with 5.801 billion yuan, and the science fiction film came in fourth with 4.771 billion yuan.
Guangdong Province, Jiangsu Province and Zhejiang Province rank among the top three in the TOP10 box office output list of provinces. In the national cinema box office rankings, WANDA CINEMAS, Guangdong Dadi and Shanghai jointly ranked the first, second and third place from high to low. Since relevant statistics were available in 2014, Wukesong Store of Beijing Yaolai Jackie Chan International Studios has won the national box office ranking for six consecutive years.
In 2019, the two-way maturity of market and audience made China film market create many records. What is more gratifying is that more and more domestic films go abroad and spread oriental culture on a global scale.In 2020, what "peaks" will China film market climb bravely? Time will tell.
Reporting/feedback

What is the so-called "basic skill" of playing table tennis? Besides hand feeling and footwork, what subjects can you practice first?

(Welcome everyone to pay attention to the collection of amateur enlightenment)

In the first few articles, we mainly start with "off-stage kung fu", and suggest that you accumulate some feelings from the aspects of ball feeling and hand feeling in order to better train on the stage. In this issue, we focus on introducing several methods of training on the stage. These subjects are necessary for playing table tennis well, and they play a vital role in action shaping, strength use, muscle memory, physical coordination and so on. Need to remind everyone that in the process of practicing all the skills and tactics of table tennis, only "serving" can be done by one person, while other subjects need the help of coaches or sparring partners. Therefore, if everyone can find one or more like-minded partners when learning table tennis, the effect of mutual help and common improvement is the best. In addition, the basic stage training is mainly based on "repetitive mode", and the best way is to "play more balls". Both practitioners and sparring partners need enough patience and relatively fixed time and energy input to adjust all kinds of errors in practice in time and finally develop a smooth and coordinated awareness of hitting the ball.

Forehand single point attack

Forehand attack is the first training subject that almost all table tennis players come into contact with. Its action is simple, but it is very important. With the foundation of "freehand swing", everyone’s practice can go from "no ball" to "with ball". In the process of forehand attack, everyone must pay attention to the integrity of the action. From the lead shot to the return, we should gradually realize the feeling of "the body’s center of gravity shifts between our legs". Don’t stand in the same place with both feet and hit the ball with only the upper body or only the arm. This exercise doesn’t require us to exert much effort, let alone to play very fast. The key point is to keep the rhythm steady, keep the movements consistent, and play hard every time. After gradually finding some feelings, everyone can improve their self-requirements in the quality of hitting the ball. For example, the hitting point of each board should be kept in front of the body, and don’t let the ball or wait for the ball; The past ball gradually changes from "breaking point" to "hitting point", that is, try to hit the ball in the same area on the opposite table, and so on.

Forehand two-point attack

Forehand fixed-point attack requires us to change our center of gravity in situ, while two-point attack begins to require everyone to "move" their feet. The "two points" mentioned here generally refer to the forehand position of the middle and right half of the table (taking the right-handed racquet holder as an example). In this training, everyone should use footwork to find a "point" to hit the ball. The footwork needed here is basically step-by-step, and the key point in practice is to strengthen the awareness of foot movement and grasp the appropriate hitting rhythm. In the process of feeding more balls, the speed of sparring partners should not be too fast, and the effectiveness and coordination of the actions of the practitioners should be taken into account.

Forehand three-point attack

The three-point forehand attack is mainly to train the consistency of forehand movements. The so-called "three points" means from the right half of the table to the middle of the table and then to the left half. In this training, we also need to use footwork to hit the ball in sports. Compared with two-point attack, the usage rate of footwork is doubled, and it is more necessary to adjust your breathing and maintain the stability of your movements. In the process of moving from right to left, everyone’s body tilt angle should be gradually increased when hitting the ball. When hitting the middle road, it can be opened 15-20 degrees on many sides and 35-45 degrees on the left half platform, so as to deepen the impression of moving the center of gravity dynamically and experience different hitting feelings at different points.

Backhand fixed point/two-point attack

The training methods of backhand attack and forehand attack are basically the same. Only in contact time, backhand fixed-point attack should not be started after everyone has just mastered forehand fixed-point. Because for amateurs, the action structure of backhand position is relatively simple, and enlightenment is relatively easier. If you just learn to fix the forehand at the beginning stage and add backhand content, it is easy for everyone to know which side to use when they encounter "live ball" in future training. Therefore, arranging the backhand fixed-point practice after the forehand attack at two or three o’clock will not only help you to know the forehand practice, but also have the foundation of moving footwork under your feet, which will be very helpful to improve the backhand quickly.

In backhand attack, the racket should hit the ball in a stable position on the chest, and hit the ball mainly in the form of "top stroke". Don’t add too many wrist movements, and don’t just dial the top, just hold the ball first and then dial it out. Need to remind everyone that the backhand is smaller than the forehand, but all the details of the action should not be lazy, such as leading, restoring, relying on the body’s center of gravity, etc., and should be complete. One board is like this, and so are many boards.

Fixed-point pendulum speed

After everyone has mastered the forehand and backhand attack skills skillfully, they can enter the "swing speed" training stage of transforming and integrating the two. As the name implies, "swing speed" means hitting the ball with forehand, then hitting the ball with backhand, and so on. When you first come into contact with this exercise, you can stand on the left half of the table, change the stroke from backhand block to forehand attack, and then return to backhand block. If you feel that it is relatively difficult to find the rhythm, you can add it to one side twice or three times. Remember not to try to be quick, or just hit the ball. You must pay attention to coordination and quality.

Two-point swing speed/fixed-point swing speed

Two-point swing speed is to connect forehand fixed-point and backhand fixed-point attack by stepping. This training requires that our footwork under our feet should be in place, our bodies should be elastic, and we can finally stand in place before hitting the ball when moving. If the feet are not in place and the hands reach the ball, then the meaning of regular practice will be lost. It is more difficult to practice without fixed-point swing. After all, this subject is very close to actual combat, or to some extent, it has been simulated actual combat. One of its difficulties is that the coverage of the hitting point is relatively large, and the other is that there are many changes in the way of hitting the ball in the hand. If any foundation is not solid enough before, you don’t have to rush to practice the swing speed without a fixed point.

There are a few tips about the above training contents: First, don’t be too hasty in the practice process, you must do it step by step, and try two points after you are skilled enough. The second is that since you start training, you should follow the most reasonable movements, and never ignore the details of the movements in order to save trouble. Otherwise, once the small problems left behind form a memory, it will definitely affect the improvement of the level in the future, and it will be difficult to rework and correct them. The third is whether all the above exercises are qualified, and the most important measure is the rate of coming to the stage and continuity. Don’t excessively pursue the speed, rotation and strength of hitting the ball.

Many fans are used to calling some practice subjects the basic skills of table tennis. In fact, this statement is not rigorous. The so-called "basic skill" is more important than an inner feeling. To give the simplest example, "staring at the ball" is a very important basic skill; When the ball is in front of us, whether our feet can move to the most comfortable position and whether our hands can be lifted to the right hitting point is also a basic skill; When you touch the ball, whether you can adjust to the best shape and make the most reliable arc through previous judgment is also a basic skill. Practice subjects are just the external manifestation of "basic skills" and a process to help us constantly strengthen our memory and techniques.